{"id":30917,"date":"2020-03-17T17:19:39","date_gmt":"2020-03-17T10:19:39","guid":{"rendered":"https:\/\/phongvu.vn\/cong-nghe\/?p=30917"},"modified":"2020-03-17T17:19:39","modified_gmt":"2020-03-17T10:19:39","slug":"4-viec-lam-don-gian-phong-chong-vi-rut-corona-hieu-qua-an-toan","status":"publish","type":"post","link":"https:\/\/phongvu.vn\/cong-nghe\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-hieu-qua-an-toan\/","title":{"rendered":"4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng ch\u1ed1ng vi r\u00fat Corona hi\u1ec7u qu\u1ea3, an to\u00e0n"},"content":{"rendered":"<p style=\"text-align: justify;\">T\u1ef1 ph\u00f2ng ng\u1eeba v\u00e0 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng l\u00e2y nhi\u1ec5m b\u1ec7nh cho b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 danh s\u00e1ch 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng ch\u1ed1ng vi r\u00fat Corona \u0111\u01b0\u1ee3c B\u1ed9 Y T\u1ebf khuy\u1ebfn c\u00e1o. C\u00f9ng Phong V\u0169 t\u00ecm hi\u1ec3u ngay b\u1ea1n nh\u00e9!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6a19e9524107d\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6a19e9524107d\"  type=\"checkbox\" id=\"item-6a19e9524107d\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/phongvu.vn\/cong-nghe\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-hieu-qua-an-toan\/#1_Su_dung_khau_trang_dung_cach\" title=\"1. S\u1eed d\u1ee5ng kh\u1ea9u trang \u0111\u00fang c\u00e1ch\">1. S\u1eed d\u1ee5ng kh\u1ea9u trang \u0111\u00fang c\u00e1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/phongvu.vn\/cong-nghe\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-hieu-qua-an-toan\/#2_Thanh_loc_khong_khi_cho_khu_vuc_nha_o\" title=\"2. Thanh l\u1ecdc kh\u00f4ng kh\u00ed cho khu v\u1ef1c nh\u00e0 \u1edf\">2. Thanh l\u1ecdc kh\u00f4ng kh\u00ed cho khu v\u1ef1c nh\u00e0 \u1edf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/phongvu.vn\/cong-nghe\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-hieu-qua-an-toan\/#3_Rua_tay_sat_khuan_thuong_xuyen\" title=\"3. R\u1eeda tay s\u00e1t khu\u1ea9n th\u01b0\u1eddng xuy\u00ean\">3. R\u1eeda tay s\u00e1t khu\u1ea9n th\u01b0\u1eddng xuy\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/phongvu.vn\/cong-nghe\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-hieu-qua-an-toan\/#4_Nang_cao_suc_de_khang_tu_thuc_pham\" title=\"4. N\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1eeb th\u1ef1c ph\u1ea9m\">4. N\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1eeb th\u1ef1c ph\u1ea9m<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Su_dung_khau_trang_dung_cach\"><\/span><strong>1. S\u1eed d\u1ee5ng kh\u1ea9u trang \u0111\u00fang c\u00e1ch<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Theo \u0111\u00f3, virus Corona \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh c\u00f3 th\u1ec3 l\u00e2y lan th\u00f4ng qua nh\u1eefng gi\u1ecdt n\u01b0\u1edbc b\u1eafn ra t\u1eeb mi\u1ec7ng, m\u0169i c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh. V\u00ec th\u1ebf, vi\u1ec7c th\u01b0\u1eddng xuy\u00ean \u0111eo kh\u1ea9u trang c\u0169ng g\u00f3p ph\u1ea7n h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c nguy c\u01a1 l\u00e2y nhi\u1ec5m b\u1ec7nh hi\u1ec7u qu\u1ea3.<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kh\u1ea9u trang Y t\u1ebf, kh\u1ea9u trang v\u1ea3i, kh\u1ea9u trang KF94\u2026 khi \u0111\u1ebfn ch\u1ed7 \u0111\u00f4ng ng\u01b0\u1eddi. L\u01b0u \u00fd, khi \u0111eo kh\u1ea9u trang h\u00e3y h\u01b0\u1edbng thanh nh\u00f4m l\u00ean ph\u00eda tr\u00ean. Kh\u1ea9u trang ph\u1ea3i che k\u00edn mi\u1ec7ng, m\u0169i. N\u00ean h\u1ea1n ch\u1ebf ch\u1ea1m tay v\u00e0o kh\u1ea9u trang khi th\u00e1o x\u01b0\u1edbng v\u00e0 \u0111eo l\u00ean m\u1eb7t.<\/p>\n<p style=\"text-align: justify;\">Kh\u1ea9u trang Y t\u1ebf \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o n\u00ean s\u1eed d\u1ee5ng 1 l\u1ea7n r\u1ed3i cho v\u00e0o th\u00f9ng r\u00e1c. V\u1edbi nh\u1eefng lo\u1ea1i kh\u1ea9u trang v\u1ea3i, b\u1ea1n c\u00f3 th\u1ec3 gi\u1eb7t l\u1ea1i \u0111\u1ec3 s\u1eed d\u1ee5ng cho l\u1ea7n ti\u1ebfp theo.<\/p>\n<figure id=\"attachment_30918\" aria-describedby=\"caption-attachment-30918\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-30918\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/sites\/2\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1.jpg\" alt=\"\u0110eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch l\u00e0 1 trong 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng ch\u1ed1ng vi r\u00fat Corona\" width=\"960\" height=\"960\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1.jpg 960w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1-150x150.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1-300x300.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1-768x768.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1-696x696.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-1-420x420.jpg 420w\" sizes=\"(max-width: 960px) 100vw, 960px\" title=\"\"><figcaption id=\"caption-attachment-30918\" class=\"wp-caption-text\">\u0110eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch l\u00e0 1 trong 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng ch\u1ed1ng vi r\u00fat Corona<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Thanh_loc_khong_khi_cho_khu_vuc_nha_o\"><\/span><strong>2. Thanh l\u1ecdc kh\u00f4ng kh\u00ed cho khu v\u1ef1c nh\u00e0 \u1edf<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Gi\u1eef nh\u00e0 lu\u00f4n s\u1ea1ch s\u1ebd, kh\u00f4ng kh\u00ed trong l\u00e0nh g\u00f3p ph\u1ea7n \u0111\u1ea9y l\u00f9i vi r\u00fat Covid-19 g\u00e2y b\u1ec7nh. H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb vi\u1ec7c m\u1edf c\u1eeda s\u1ed5 v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng. Sau \u0111\u00f3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc t\u1ea9y r\u1eeda t\u1eeb thi\u00ean nhi\u00ean nh\u01b0: gi\u1ea5m tr\u1eafng, chanh, soda\u2026 pha lo\u00e3ng \u0111\u1ec3 lau ch\u00f9i k\u00ednh, b\u00e0n gh\u1ebf, nh\u00e0 b\u1ebfp\u2026<\/p>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1ec3 kh\u00f4ng kh\u00ed lu\u00f4n \u0111\u01b0\u1ee3c thanh l\u1ecdc h\u00e3y k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng c\u1ea3 c\u00e1c lo\u1ea1i <a href=\"https:\/\/phongvu.vn\/may-loc-khong-khi-1531.cat\" target=\"_blank\" rel=\"noopener noreferrer\">m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed<\/a>. Hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u th\u01b0\u01a1ng hi\u1ec7u m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed ch\u00ednh h\u00e3ng, cho kh\u1ea3 n\u0103ng lo\u1ea1i b\u1ecf \u0111\u01b0\u1ee3c vi khu\u1ea9n, vi r\u00fat ch\u1ec9 v\u1edbi kho\u1ea3ng c\u00e1ch 0,3 micro.<\/p>\n<figure id=\"attachment_30919\" aria-describedby=\"caption-attachment-30919\" style=\"width: 1202px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-30919\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/sites\/2\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2.jpg\" alt=\"S\u1eed d\u1ee5ng m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed \u0111\u1ec3 thanh l\u1ecdc kh\u00f4ng kh\u00ed trong gia \u0111\u00ecnh\" width=\"1202\" height=\"698\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2.jpg 1202w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2-300x174.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2-768x446.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2-1024x595.jpg 1024w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2-696x404.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2-1068x620.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-2-723x420.jpg 723w\" sizes=\"(max-width: 1202px) 100vw, 1202px\" title=\"\"><figcaption id=\"caption-attachment-30919\" class=\"wp-caption-text\">S\u1eed d\u1ee5ng m\u00e1y l\u1ecdc kh\u00f4ng kh\u00ed \u0111\u1ec3 thanh l\u1ecdc kh\u00f4ng kh\u00ed trong gia \u0111\u00ecnh<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Rua_tay_sat_khuan_thuong_xuyen\"><\/span><strong>3. R\u1eeda tay s\u00e1t khu\u1ea9n th\u01b0\u1eddng xuy\u00ean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u00e2y l\u00e0 m\u1ed9t trong 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng ch\u1ed1ng vi r\u00fat Corona \u0111\u01b0\u1ee3c B\u1ed9 Y t\u1ebf khuy\u1ebfn c\u00e1o. R\u1eeda tay th\u01b0\u1eddng xuy\u00ean, \u0111\u00fang c\u00e1ch s\u1ebd lo\u1ea1i tr\u1eeb \u0111\u01b0\u1ee3c vi khu\u1ea9n g\u00e2y b\u1ec7nh.<\/p>\n<p style=\"text-align: justify;\">Khi r\u1eeda tay, c\u1ea7n l\u01b0u \u00fd ph\u1ea3i r\u1eeda k\u1ef9, t\u1ed1i thi\u1ec3u l\u00e0 30 gi\u00e2y. Kh\u00f4ng r\u1eeda tay qua loa m\u00e0 h\u00e3y s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng ch\u00e0 x\u00e1t v\u00e0o l\u00f2ng b\u00e0n tay, ng\u00f3n tay, k\u1ebd tay\u2026 Sau \u0111\u00f3, r\u1eeda l\u1ea1i b\u1eb1ng n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n.<\/p>\n<p style=\"text-align: justify;\">Ngo\u00e0i ra, b\u1ea1n c\u00f3 th\u1ec3 trang b\u1ecb c\u00e1c lo\u1ea1i n\u01b0\u1edbc r\u1eeda tay s\u00e1t khu\u1ea9n, n\u01b0\u1edbc r\u1eeda tay kh\u00f4 d\u00f9ng h\u00e0ng ng\u00e0y \u0111\u1ec1u \u0111\u01b0\u1ee3c. B\u1ea1n n\u00ean ch\u1ecdn n\u01b0\u1edbc r\u1eeda tay c\u00f3 th\u00e0nh ph\u1ea7n Glycerin \u0111\u1ec3 tr\u00e1nh b\u1ecb kh\u00f4 da.<\/p>\n<figure id=\"attachment_30920\" aria-describedby=\"caption-attachment-30920\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-30920\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/sites\/2\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3.jpg\" alt=\"R\u1eeda tay th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n, virus g\u00e2y b\u1ec7nh\" width=\"1200\" height=\"750\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3.jpg 1200w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3-1024x640.jpg 1024w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-3-672x420.jpg 672w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><figcaption id=\"caption-attachment-30920\" class=\"wp-caption-text\">R\u1eeda tay th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n, virus g\u00e2y b\u1ec7nh<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Nang_cao_suc_de_khang_tu_thuc_pham\"><\/span><strong>4. N\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng t\u1eeb th\u1ef1c ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh vi\u1ec7c t\u1ef1 ch\u1ee7 \u0111\u1ed9ng v\u1ec7 sinh c\u01a1 th\u1ec3, nh\u00e0 c\u1eeda th\u00ec n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng b\u1eb1ng th\u1ef1c ph\u1ea9m c\u0169ng n\u1eb1m trong danh s\u00e1ch 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng vi r\u00fat Corona hi\u1ec7u qu\u1ea3. C\u00f3 r\u1ea5t nhi\u1ec1u th\u1ef1c ph\u1ea9m gi\u00e0u vitamin, kho\u00e1ng ch\u1ea5t gi\u00fap t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n<p style=\"text-align: justify;\">B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t c\u1ed1c n\u01b0\u1edbc chanh pha m\u1eadt ong v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng. Nh\u01b0 v\u1eady v\u1eeba l\u00e0m s\u1ea1ch h\u1ec7 ti\u00eau h\u00f3a v\u1eeba b\u1ed5 sung vitamin C, c\u1ea3i thi\u1ec7n s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n<figure id=\"attachment_30921\" aria-describedby=\"caption-attachment-30921\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-30921\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/sites\/2\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4.jpg\" alt=\"B\u1ed5 sung nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C \u0111\u1ec3 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng\" width=\"1200\" height=\"795\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4.jpg 1200w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4-300x199.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4-768x509.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4-1024x678.jpg 1024w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4-696x461.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4-1068x708.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2020\/03\/4-viec-lam-don-gian-phong-chong-vi-rut-corona-phong-vu-4-634x420.jpg 634w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" title=\"\"><figcaption id=\"caption-attachment-30921\" class=\"wp-caption-text\">B\u1ed5 sung nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C \u0111\u1ec3 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0111\u00f3, duy tr\u00ec th\u00f3i quen u\u1ed1ng m\u1eadt ong pha v\u1edbi n\u01b0\u1edbc \u1ea5m m\u1ed7i ng\u00e0y s\u1ebd ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n, virus. Ngo\u00e0i tr\u00e1i c\u00e2y gi\u00e0u vitamin C nh\u01b0: cam, qu\u00fdt, t\u00e1o,\u2026 b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0103n t\u1ecfi, b\u00f4ng c\u1ea3i xanh, s\u1eefa chua \u0111\u1ec3 ng\u0103n ng\u1eeba c\u1ea3m c\u00fam, t\u0103ng h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.<\/p>\n<p style=\"text-align: justify;\">V\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 th\u1ec3 tr\u1ea1ng y\u1ebfu, h\u1ec7 ti\u00eau h\u00f3a k\u00e9m hay kh\u00f3 h\u1ea5p th\u1ee5 th\u1ee9c \u0103n n\u00ean k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng th\u00eam c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u1ec3 b\u1ed5 sung vitamin C.<\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 b\u00e0i vi\u1ebft chia s\u1ebb 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng vi r\u00fat Corona hi\u1ec7u qu\u1ea3. H\u00e3y \u00e1p d\u1ee5ng nh\u1eefng vi\u1ec7c l\u00e0m n\u00e0y \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe cho b\u1ea3n th\u00e2n, gia \u0111\u00ecnh v\u00e0 c\u1ea3 c\u1ed9ng \u0111\u1ed3ng b\u1ea1n nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ef1 ph\u00f2ng ng\u1eeba v\u00e0 n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng l\u00e2y nhi\u1ec5m b\u1ec7nh cho b\u1ea3n th\u00e2n v\u00e0 ng\u01b0\u1eddi kh\u00e1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 danh s\u00e1ch 4 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n ph\u00f2ng ch\u1ed1ng vi r\u00fat Corona \u0111\u01b0\u1ee3c B\u1ed9 Y T\u1ebf khuy\u1ebfn c\u00e1o. C\u00f9ng Phong V\u0169 t\u00ecm hi\u1ec3u ngay b\u1ea1n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":30922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[2663,74],"tags":[],"_links":{"self":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/30917"}],"collection":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/comments?post=30917"}],"version-history":[{"count":3,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/30917\/revisions"}],"predecessor-version":[{"id":31144,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/30917\/revisions\/31144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/media\/30922"}],"wp:attachment":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/media?parent=30917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/categories?post=30917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/tags?post=30917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}