{"id":137076,"date":"2025-07-27T11:34:06","date_gmt":"2025-07-27T04:34:06","guid":{"rendered":"https:\/\/phongvu.vn\/cong-nghe\/?p=137076"},"modified":"2025-07-23T11:37:15","modified_gmt":"2025-07-23T04:37:15","slug":"huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc","status":"publish","type":"post","link":"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU laptop, PC c\u1ef1c \u0111\u01a1n gi\u1ea3n"},"content":{"rendered":"\n<p>CPU ch\u00ednh l\u00e0 \u201cb\u1ed9 n\u00e3o\u201d \u0111i\u1ec1u khi\u1ec3n to\u00e0n b\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00e1y t\u00ednh. Vi\u1ec7c ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU \u0111\u1ecbnh k\u1ef3 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n n\u1eafm b\u1eaft t\u00ecnh tr\u1ea1ng ph\u1ea7n c\u1ee9ng, ph\u00f2ng tr\u00e1nh r\u1ee7i ro h\u1ecfng h\u00f3c m\u00e0 c\u00f2n t\u1ed1i \u01b0u hi\u1ec7u su\u1ea5t s\u1eed d\u1ee5ng. Trong b\u00e0i vi\u1ebft n\u00e0y, <a href=\"https:\/\/phongvu.vn\/cong-nghe\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/cong-nghe\/\" rel=\"noreferrer noopener\">Phong V\u0169 Tech News<\/a> s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 <a href=\"https:\/\/phongvu.vn\/c\/cpu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/cpu\" rel=\"noreferrer noopener\">CPU<\/a> tr\u00ean laptop, <a href=\"https:\/\/phongvu.vn\/c\/may-tinh-de-ban\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/may-tinh-de-ban\" rel=\"noreferrer noopener\">PC<\/a> chi ti\u1ebft, d\u1ec5 hi\u1ec3u m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng l\u00e0m \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu.jpg\" alt=\"H\u00e3y ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU \u0111\u1ecbnh k\u1ef3\" class=\"wp-image-137080\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">H\u00e3y ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU \u0111\u1ecbnh k\u1ef3 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6a21cc8a68d46\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6a21cc8a68d46\"  type=\"checkbox\" id=\"item-6a21cc8a68d46\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#I_Vi_sao_can_kiem_tra_nhiet_do_CPU\" title=\"I. V\u00ec sao c\u1ea7n ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU?\">I. V\u00ec sao c\u1ea7n ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#II_Cach_kiem_tra_nhiet_do_CPU_laptop_PC\" title=\"II. C\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU laptop, PC\">II. C\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU laptop, PC<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#1_Kiem_tra_nhiet_do_CPU_bang_yeu_to_cam_quan\" title=\"1. Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU b\u1eb1ng y\u1ebfu t\u1ed1 c\u1ea3m quan\">1. Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU b\u1eb1ng y\u1ebfu t\u1ed1 c\u1ea3m quan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#2_Kiem_tra_thong_qua_BIOSUEFI\" title=\"2. Ki\u1ec3m tra th\u00f4ng qua BIOS\/UEFI\">2. Ki\u1ec3m tra th\u00f4ng qua BIOS\/UEFI<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#3_Su_dung_phan_mem_Core_Temp\" title=\"3. S\u1eed d\u1ee5ng ph\u1ea7n m\u1ec1m Core Temp\">3. S\u1eed d\u1ee5ng ph\u1ea7n m\u1ec1m Core Temp<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#III_Cach_doc_chi_so_nhiet_do_CPU\" title=\"III. C\u00e1ch \u0111\u1ecdc ch\u1ec9 s\u1ed1 nhi\u1ec7t \u0111\u1ed9 CPU\">III. C\u00e1ch \u0111\u1ecdc ch\u1ec9 s\u1ed1 nhi\u1ec7t \u0111\u1ed9 CPU<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#IV_Meo_giam_nhiet_khi_CPU_qua_nong\" title=\"IV. M\u1eb9o gi\u1ea3m nhi\u1ec7t khi CPU qu\u00e1 n\u00f3ng\">IV. M\u1eb9o gi\u1ea3m nhi\u1ec7t khi CPU qu\u00e1 n\u00f3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/phongvu.vn\/cong-nghe\/huong-dan-kiem-tra-nhiet-do-cpu-laptop-pc\/#V_Tong_ket\" title=\"V. T\u1ed5ng k\u1ebft\">V. T\u1ed5ng k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"I_Vi_sao_can_kiem_tra_nhiet_do_CPU\"><\/span><strong>I. V\u00ec sao c\u1ea7n ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nhi\u1ec7t \u0111\u1ed9 CPU l\u00e0 m\u1ed9t trong nh\u1eefng y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn \u0111\u1ed9 b\u1ec1n v\u00e0 hi\u1ec7u su\u1ea5t c\u1ee7a m\u00e1y t\u00ednh. Khi CPU ho\u1ea1t \u0111\u1ed9ng, n\u00f3 sinh nhi\u1ec7t li\u00ean t\u1ee5c, n\u00ean n\u1ebfu nhi\u1ec7t \u0111\u1ed9 v\u01b0\u1ee3t qu\u00e1 ng\u01b0\u1ee1ng an to\u00e0n trong th\u1eddi gian d\u00e0i th\u00ec m\u00e1y s\u1ebd ph\u00e1t sinh nhi\u1ec1u v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng:<\/p>\n\n\n\n<ul>\n<li>Gi\u1ea3m hi\u1ec7u su\u1ea5t ho\u1ea1t \u0111\u1ed9ng: CPU s\u1ebd t\u1ef1 \u0111\u1ed9ng h\u1ea1 xung nh\u1ecbp \u0111\u1ec3 gi\u1ea3m nhi\u1ec7t, khi\u1ebfn m\u00e1y t\u00ednh b\u1ecb ch\u1eadm, gi\u1eadt lag.<\/li>\n\n\n\n<li>G\u00e2y treo ho\u1eb7c t\u1eaft m\u00e1y \u0111\u1ed9t ng\u1ed9t: H\u1ec7 th\u1ed1ng s\u1ebd bu\u1ed9c ph\u1ea3i t\u1eaft \u0111\u1ec3 b\u1ea3o v\u1ec7 ph\u1ea7n c\u1ee9ng.<\/li>\n\n\n\n<li>\u1ea2nh h\u01b0\u1edfng tu\u1ed5i th\u1ecd linh ki\u1ec7n: Linh ki\u1ec7n b\u1ecb n\u00f3ng li\u00ean t\u1ee5c s\u1ebd nhanh h\u1ecfng, nh\u1ea5t l\u00e0 <a href=\"https:\/\/phongvu.vn\/c\/mainboard-bo-mach-chu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/mainboard-bo-mach-chu\" rel=\"noreferrer noopener\">mainboard<\/a>, <a href=\"https:\/\/phongvu.vn\/c\/ram\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/ram\" rel=\"noreferrer noopener\">RAM<\/a> v\u00e0 \u1ed5 c\u1ee9ng.<\/li>\n\n\n\n<li>Ti\u1ec1m \u1ea9n nguy c\u01a1 ch\u00e1y n\u1ed5: D\u00f9 hi\u1ebfm g\u1eb7p, nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao v\u1eabn c\u00f3 th\u1ec3 l\u00e0m h\u01b0 h\u1ea1i n\u1eb7ng n\u1ec1, nh\u1ea5t l\u00e0 khi qu\u1ea1t t\u1ea3n nhi\u1ec7t kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng \u0111\u00fang c\u00e1ch.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu.jpg\" alt=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU\" class=\"wp-image-137083\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cach-kiem-tra-nhiet-do-cpu-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Ch\u00ednh v\u00ec v\u1eady, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU \u0111\u1ecbnh k\u1ef3 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n k\u1ecbp th\u1eddi ph\u00e1t hi\u1ec7n nh\u1eefng d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng, tr\u00e1nh h\u1ecfng h\u00f3c linh ki\u1ec7n \u0111\u1eaft ti\u1ec1n m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o h\u1ec7 th\u1ed1ng lu\u00f4n v\u1eadn h\u00e0nh m\u01b0\u1ee3t m\u00e0, \u1ed5n \u0111\u1ecbnh trong m\u1ecdi \u0111i\u1ec1u ki\u1ec7n. \u0110\u1eb7c bi\u1ec7t, n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean x\u1eed l\u00fd c\u00f4ng vi\u1ec7c n\u1eb7ng ho\u1eb7c ch\u01a1i game c\u1ea5u h\u00ecnh cao, ki\u1ec3m so\u00e1t nhi\u1ec7t \u0111\u1ed9 CPU l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t quy\u1ebft \u0111\u1ecbnh hi\u1ec7u n\u0103ng v\u00e0 tu\u1ed5i th\u1ecd c\u1ee7a thi\u1ebft b\u1ecb.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"II_Cach_kiem_tra_nhiet_do_CPU_laptop_PC\"><\/span><strong>II. C\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU laptop, PC<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hi\u1ec7n nay, ng\u01b0\u1eddi d\u00f9ng c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng c\u1ee5 \u0111\u1ec3 ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 ch\u00ednh x\u00e1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn nh\u1ea5t:<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"1_Kiem_tra_nhiet_do_CPU_bang_yeu_to_cam_quan\"><\/span><strong>1. Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU b\u1eb1ng y\u1ebfu t\u1ed1 c\u1ea3m quan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m tra nhanh nhi\u1ec7t \u0111\u1ed9 CPU b\u1eb1ng c\u00e1ch d\u00f9ng tay ch\u1ea1m nh\u1eb9 v\u00e0o khu v\u1ef1c t\u1ea3n nhi\u1ec7t ho\u1eb7c m\u1eb7t l\u01b0ng ph\u00eda tr\u00ean CPU. N\u1ebfu c\u1ea3m gi\u00e1c ch\u1ec9 h\u01a1i \u1ea5m ho\u1eb7c n\u00f3ng nh\u1eb9, CPU v\u1eabn ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu.jpg\" alt=\"Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU b\u1eb1ng y\u1ebfu t\u1ed1 c\u1ea3m quan\" class=\"wp-image-137085\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-cam-quan-nhiet-do-cpu-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU b\u1eb1ng y\u1ebfu t\u1ed1 c\u1ea3m quan (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu m\u00e1y n\u00f3ng b\u1ea5t th\u01b0\u1eddng d\u00f9 m\u00f4i tr\u01b0\u1eddng m\u00e1t, c\u00f3 th\u1ec3 h\u1ec7 th\u1ed1ng t\u1ea3n nhi\u1ec7t g\u1eb7p v\u1ea5n \u0111\u1ec1. C\u00e1ch n\u00e0y kh\u00f4ng cho s\u1ed1 li\u1ec7u ch\u00ednh x\u00e1c nh\u01b0ng gi\u00fap b\u1ea1n nh\u1eadn bi\u1ebft s\u01a1 b\u1ed9 t\u00ecnh tr\u1ea1ng nhi\u1ec7t \u0111\u1ed9. Khi c\u1ea7n ki\u1ec3m tra c\u1ee5 th\u1ec3 h\u01a1n, h\u00e3y d\u00f9ng ph\u1ea7n m\u1ec1m chuy\u00ean d\u1ee5ng ho\u1eb7c truy c\u1eadp BIOS.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"2_Kiem_tra_thong_qua_BIOSUEFI\"><\/span><strong>2. Ki\u1ec3m tra th\u00f4ng qua BIOS\/UEFI<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>BIOS (ho\u1eb7c UEFI) l\u00e0 ch\u01b0\u01a1ng tr\u00ecnh c\u01a1 b\u1ea3n n\u1eb1m tr\u00ean bo m\u1ea1ch ch\u1ee7, cho ph\u00e9p b\u1ea1n theo d\u00f5i c\u00e1c th\u00f4ng s\u1ed1 ph\u1ea7n c\u1ee9ng ngay t\u1eeb khi m\u00e1y t\u00ednh kh\u1edfi \u0111\u1ed9ng. \u0110\u00e2y l\u00e0 c\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU ch\u00ednh x\u00e1c v\u00e0 nhanh ch\u00f3ng m\u00e0 kh\u00f4ng c\u1ea7n c\u00e0i th\u00eam ph\u1ea7n m\u1ec1m b\u00ean ngo\u00e0i.<\/p>\n\n\n\n<ul>\n<li><strong>B\u01b0\u1edbc 1: Kh\u1edfi \u0111\u1ed9ng l\u1ea1i m\u00e1y t\u00ednh<\/strong><\/li>\n<\/ul>\n\n\n\n<p>N\u1ebfu m\u00e1y \u0111ang ch\u1ea1y Windows, h\u00e3y nh\u1ea5n <strong>Restart<\/strong> thay v\u00ec Shutdown. Ngay khi m\u00e0n h\u00ecnh v\u1eeba s\u00e1ng l\u00ean, li\u00ean t\u1ee5c nh\u1ea5n ph\u00edm <strong>DEL<\/strong>, <strong>F2<\/strong>, <strong>ESC<\/strong> ho\u1eb7c <strong>F10<\/strong> (t\u00f9y bo m\u1ea1ch ch\u1ee7 ho\u1eb7c d\u00f2ng <a href=\"https:\/\/phongvu.vn\/c\/laptop\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/laptop\" rel=\"noreferrer noopener\">laptop<\/a>).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh.jpg\" alt=\"Kh\u1edfi \u0111\u1ed9ng l\u1ea1i m\u00e1y t\u00ednh\" class=\"wp-image-137087\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/restart-may-tinh-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Kh\u1edfi \u0111\u1ed9ng l\u1ea1i m\u00e1y t\u00ednh (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<ul>\n<li><strong>B\u01b0\u1edbc 2: T\u00ecm m\u1ee5c hi\u1ec3n th\u1ecb th\u00f4ng tin ph\u1ea7n c\u1ee9ng<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Sau khi truy c\u1eadp BIOS th\u00e0nh c\u00f4ng, h\u00e3y d\u00f9ng ph\u00edm m\u0169i t\u00ean tr\u00ean b\u00e0n ph\u00edm \u0111\u1ec3 di chuy\u1ec3n qua c\u00e1c m\u1ee5c c\u00e0i \u0111\u1eb7t. T\u00ecm \u0111\u1ebfn m\u1ee5c <strong>Power<\/strong>, <strong>Hardware Monitor<\/strong> ho\u1eb7c <strong>PC Health Status<\/strong> (t\u00ean g\u1ecdi c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y mainboard ho\u1eb7c laptop). B\u1ea1n h\u00e3y nh\u1ea5n <strong>Enter<\/strong> \u0111\u1ec3 m\u1edf.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility.jpg\" alt=\"Giao di\u1ec7n Bios Setup Utility\" class=\"wp-image-137218\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-bios-setup-utility-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Giao di\u1ec7n Bios Setup Utility (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<ul>\n<li><strong>B\u01b0\u1edbc 3: Xem nhi\u1ec7t \u0111\u1ed9 CPU<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Trong m\u1ee5c n\u00e0y, b\u1ea1n s\u1ebd th\u1ea5y b\u1ea3ng th\u00f4ng s\u1ed1 chi ti\u1ebft v\u1ec1 ph\u1ea7n c\u1ee9ng, bao g\u1ed3m: Nhi\u1ec7t \u0111\u1ed9 c\u1ee7a vi x\u1eed l\u00fd (hi\u1ec3n th\u1ecb b\u1eb1ng \u00b0C), t\u1ed1c \u0111\u1ed9 qu\u1ea1t t\u1ea3n nhi\u1ec7t v\u00e0 c\u00e1c th\u00f4ng s\u1ed1 \u0111i\u1ec7n \u00e1p.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios.jpg\" alt=\"Giao di\u1ec7n PC Health Status\" class=\"wp-image-137090\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-bios-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Giao di\u1ec7n PC Health Status (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p><strong><em>L\u01b0u \u00fd:<\/em><\/strong> H\u00e3y quan s\u00e1t gi\u00e1 tr\u1ecb nhi\u1ec7t \u0111\u1ed9 CPU \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a thi\u1ebft b\u1ecb. N\u1ebfu nhi\u1ec7t \u0111\u1ed9 cao b\u1ea5t th\u01b0\u1eddng (tr\u00ean 80\u00b0C khi kh\u00f4ng t\u1ea3i), b\u1ea1n n\u00ean ki\u1ec3m tra qu\u1ea1t t\u1ea3n nhi\u1ec7t, v\u1ec7 sinh m\u00e1y ho\u1eb7c thay keo t\u1ea3n nhi\u1ec7t.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"3_Su_dung_phan_mem_Core_Temp\"><\/span><strong>3. S\u1eed d\u1ee5ng ph\u1ea7n m\u1ec1m Core Temp<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul>\n<li><strong>B\u01b0\u1edbc 1: T\u1ea3i v\u00e0 c\u00e0i \u0111\u1eb7t Core Temp<\/strong><\/li>\n<\/ul>\n\n\n\n<p>H\u00e3y t\u1ea3i Core Temp t\u1eeb trang ch\u00ednh th\u1ee9c. Khi c\u00e0i \u0111\u1eb7t, b\u1ea1n n\u00ean b\u1ecf ch\u1ecdn m\u1ee5c \u201cBuild your kingdom with Goodgame Empire\u201d \u0111\u1ec3 tr\u00e1nh ph\u1ea7n m\u1ec1m r\u00e1c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom.jpg\" alt=\"B\u1ecf ch\u1ecdn m\u1ee5c \u201cBuild your kingdom with Goodgame Empire\u201d \" class=\"wp-image-137220\" width=\"1068\" height=\"667\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/bo-chon-build-your-kingdom-1344x840.jpg 1344w\" sizes=\"(max-width: 1068px) 100vw, 1068px\" title=\"\"><figcaption class=\"wp-element-caption\">B\u1ecf ch\u1ecdn m\u1ee5c \u201cBuild your kingdom with Goodgame Empire\u201d  (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<ul>\n<li><strong>B\u01b0\u1edbc 2: Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Khi b\u1ea1n truy c\u1eadp v\u00e0o Core Temp, b\u1ea1n s\u1ebd th\u1ea5y: nhi\u1ec7t \u0111\u1ed9 hi\u1ec7n t\u1ea1i t\u1eebng nh\u00e2n CPU; nhi\u1ec7t \u0111\u1ed9 t\u1ed1i thi\u1ec3u (Min), t\u1ed1i \u0111a (Max); m\u1ee9c t\u1ea3i (Load) c\u1ee7a m\u1ed7i nh\u00e2n; Tj Max: Nhi\u1ec7t \u0111\u1ed9 t\u1ed1i \u0111a CPU c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c.<\/p>\n\n\n\n<p>B\u1ea1n n\u00ean l\u01b0u \u00fd n\u1ebfu nhi\u1ec7t \u0111\u1ed9 cao khi m\u00e1y kh\u00f4ng ch\u1ea1y n\u1eb7ng, c\u00f3 th\u1ec3 h\u1ec7 th\u1ed1ng t\u1ea3n nhi\u1ec7t \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core.jpg\" alt=\"Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU\" class=\"wp-image-137221\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/giao-dien-core-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<ul>\n<li><strong>B\u01b0\u1edbc 3: T\u00f9y ch\u1ec9nh Core Temp theo nhu c\u1ea7u<\/strong><\/li>\n<\/ul>\n\n\n\n<p>B\u1ea1n c\u00f3 th\u1ec3 v\u00e0o <strong>Options &gt; Settings<\/strong> \u0111\u1ec3 c\u1ea5u h\u00ecnh ph\u1ea7n m\u1ec1m v\u1edbi c\u00e1c ch\u1ee9c n\u0103ng: ch\u1ecdn th\u1eddi gian c\u1eadp nh\u1eadt nhi\u1ec7t \u0111\u1ed9 (theo gi\u00e2y), chuy\u1ec3n \u0111\u01a1n v\u1ecb hi\u1ec3n th\u1ecb gi\u1eefa \u00b0C v\u00e0 \u00b0F, v\u00e0 t\u00f9y ch\u1ec9nh bi\u1ec3u t\u01b0\u1ee3ng hi\u1ec3n th\u1ecb trong khay h\u1ec7 th\u1ed1ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core.jpg\" alt=\"T\u00f9y ch\u1ec9nh Core Temp theo nhu c\u1ea7u\" class=\"wp-image-137222\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/cai-dat-core-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">T\u00f9y ch\u1ec9nh Core Temp theo nhu c\u1ea7u (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"III_Cach_doc_chi_so_nhiet_do_CPU\"><\/span><strong>III. C\u00e1ch \u0111\u1ecdc ch\u1ec9 s\u1ed1 nhi\u1ec7t \u0111\u1ed9 CPU<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sau khi m\u1edf ph\u1ea7n m\u1ec1m, b\u1ea1n s\u1ebd th\u1ea5y nhi\u1ec1u th\u00f4ng s\u1ed1 nhi\u1ec7t \u0111\u1ed9 kh\u00e1c nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ch\u1ec9 s\u1ed1 quan tr\u1ecdng nh\u1ea5t:<\/p>\n\n\n\n<ul>\n<li><strong>Core Temperature (Nhi\u1ec7t \u0111\u1ed9 t\u1eebng nh\u00e2n)<\/strong>: Hi\u1ec3n th\u1ecb nhi\u1ec7t \u0111\u1ed9 ri\u00eang c\u1ee7a m\u1ed7i l\u00f5i CPU. \u0110\u00e2y l\u00e0 gi\u00e1 tr\u1ecb b\u1ea1n n\u00ean theo d\u00f5i k\u1ef9 nh\u1ea5t. V\u00ed d\u1ee5: Core #0 = 45\u00b0C, Core #1 = 47\u00b0C,&#8230;<\/li>\n\n\n\n<li><strong>Package Temperature (Nhi\u1ec7t \u0111\u1ed9 t\u1ed5ng th\u1ec3 CPU):<\/strong> L\u00e0 m\u1ee9c nhi\u1ec7t trung b\u00ecnh ho\u1eb7c t\u1ed5ng th\u1ec3 c\u1ee7a to\u00e0n b\u1ed9 CPU. \u0110\u00e2y l\u00e0 ch\u1ec9 s\u1ed1 \u0111\u1ea1i di\u1ec7n chung cho m\u1ee9c nhi\u1ec7t \u0111\u1ed9 hi\u1ec7n t\u1ea1i c\u1ee7a CPU.<\/li>\n\n\n\n<li><strong>Tjunction \/ TJ Max:<\/strong> L\u00e0 ng\u01b0\u1ee1ng nhi\u1ec7t \u0111\u1ed9 t\u1ed1i \u0111a m\u00e0 CPU c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c tr\u01b0\u1edbc khi t\u1ef1 gi\u1ea3m hi\u1ec7u n\u0103ng ho\u1eb7c t\u1eaft \u0111\u1ec3 b\u1ea3o v\u1ec7. V\u00ed d\u1ee5: TJ Max = 100\u00b0C ngh\u0129a l\u00e0 n\u1ebfu nhi\u1ec7t \u0111\u1ed9 v\u01b0\u1ee3t ng\u01b0\u1ee1ng n\u00e0y, CPU s\u1ebd t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 h\u1ea1 nhi\u1ec7t.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc.jpg\" alt=\"C\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU\" class=\"wp-image-137223\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/kiem-tra-nhiet-do-cpu-pc-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">C\u00e1ch ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Sau khi ki\u1ec3m tra, b\u1ea1n c\u1ea7n bi\u1ebft m\u1ee9c nhi\u1ec7t n\u00e0o l\u00e0 b\u00ecnh th\u01b0\u1eddng, m\u1ee9c n\u00e0o l\u00e0 nguy hi\u1ec3m \u0111\u1ec3 k\u1ecbp th\u1eddi x\u1eed l\u00fd:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Tr\u1ea1ng th\u00e1i ho\u1ea1t \u0111\u1ed9ng<\/th><th>M\u1ee9c nhi\u1ec7t CPU an to\u00e0n<\/th><\/tr><\/thead><tbody><tr><td>Idle (m\u00e1y ngh\u1ec9)<\/td><td>35\u201350\u00b0C<\/td><\/tr><tr><td>S\u1eed d\u1ee5ng c\u01a1 b\u1ea3n<\/td><td>50\u201365\u00b0C<\/td><\/tr><tr><td>T\u1ea3i n\u1eb7ng (game, render)<\/td><td>70\u201385\u00b0C<\/td><\/tr><tr><td>Nguy hi\u1ec3m<\/td><td>Tr\u00ean 90\u00b0C<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong><em>L\u01b0u \u00fd:<\/em><\/strong> N\u1ebfu CPU th\u01b0\u1eddng xuy\u00ean tr\u00ean 85\u00b0C, n\u00ean ki\u1ec3m tra qu\u1ea1t t\u1ea3n nhi\u1ec7t, v\u1ec7 sinh b\u1ee5i v\u00e0 thay keo t\u1ea3n nhi\u1ec7t. V\u1edbi laptop m\u1ecfng nh\u1eb9, nhi\u1ec7t \u0111\u1ed9 cao h\u01a1n m\u1ee9c trung b\u00ecnh 5\u201310\u00b0C v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c n\u1ebfu hi\u1ec7u su\u1ea5t kh\u00f4ng gi\u1ea3m.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"IV_Meo_giam_nhiet_khi_CPU_qua_nong\"><\/span><strong>IV. M\u1eb9o gi\u1ea3m nhi\u1ec7t khi CPU qu\u00e1 n\u00f3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong.jpg\" alt=\"M\u1eb9o gi\u1ea3m nhi\u1ec7t khi CPU qu\u00e1 n\u00f3ng\" class=\"wp-image-137224\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong.jpg 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-300x188.jpg 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-768x480.jpg 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-150x94.jpg 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-600x375.jpg 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-696x435.jpg 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-1392x870.jpg 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-1068x668.jpg 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-672x420.jpg 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/07\/loi-cpu-qua-nong-1344x840.jpg 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">M\u1eb9o gi\u1ea3m nhi\u1ec7t khi CPU qu\u00e1 n\u00f3ng (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<p>Khi ph\u00e1t hi\u1ec7n CPU \u0111ang v\u1eadn h\u00e0nh \u1edf nhi\u1ec7t \u0111\u1ed9 cao b\u1ea5t th\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay c\u00e1c bi\u1ec7n ph\u00e1p d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ec3 h\u1ea1 nhi\u1ec7t hi\u1ec7u qu\u1ea3:<\/p>\n\n\n\n<ul>\n<li>V\u1ec7 sinh m\u00e1y \u0111\u1ecbnh k\u1ef3: Th\u00e1o b\u1ee5i b\u1ea9n b\u00e1m \u1edf qu\u1ea1t v\u00e0 khe t\u1ea3n nhi\u1ec7t, gi\u00fap kh\u00f4ng kh\u00ed l\u01b0u th\u00f4ng t\u1ed1t h\u01a1n.<\/li>\n\n\n\n<li>Thay keo t\u1ea3n nhi\u1ec7t: M\u1ed7i 1\u20132 n\u0103m, keo t\u1ea3n nhi\u1ec7t b\u1ecb kh\u00f4 s\u1ebd gi\u1ea3m kh\u1ea3 n\u0103ng d\u1eabn nhi\u1ec7t.<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng \u0111\u1ebf t\u1ea3n nhi\u1ec7t: V\u1edbi laptop, \u0111\u1ebf t\u1ea3n nhi\u1ec7t h\u1ed7 tr\u1ee3 qu\u1ea1t gi\u00f3 l\u00e0m m\u00e1t \u0111\u00e1y m\u00e1y.<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf \u0111a nhi\u1ec7m qu\u00e1 t\u1ea3i: Kh\u00f4ng ch\u1ea1y nhi\u1ec1u t\u00e1c v\u1ee5 n\u1eb7ng c\u00f9ng l\u00fac.<\/li>\n\n\n\n<li>C\u1eadp nh\u1eadt BIOS v\u00e0 driver: M\u1ed9t s\u1ed1 l\u1ed7i \u0111i\u1ec1u khi\u1ec3n qu\u1ea1t t\u1ea3n nhi\u1ec7t \u0111\u01b0\u1ee3c kh\u1eafc ph\u1ee5c nh\u1edd firmware m\u1edbi.<\/li>\n\n\n\n<li>N\u00e2ng c\u1ea5p t\u1ea3n nhi\u1ec7t: \u0110\u1ed1i v\u1edbi PC, c\u00e2n nh\u1eafc l\u1eafp t\u1ea3n nhi\u1ec7t kh\u00ed cao c\u1ea5p ho\u1eb7c t\u1ea3n nhi\u1ec7t n\u01b0\u1edbc \u0111\u1ec3 l\u00e0m m\u00e1t hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n\n\n\n<p><strong>M\u1eddi b\u1ea1n xem th\u00eam c\u00e1c m\u1eabu CPU v\u00e0 linh ki\u1ec7n gi\u00e1 \u01b0u \u0111\u00e3i t\u1ea1i Phong V\u0169:<\/strong> <\/p>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div><\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"200500556,210600172,220700237,220800030,221100507,230100135,230302816,230500339,240602358,250116206,250116207,250301292,250301293,250405293\"><\/div><\/div>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"V_Tong_ket\"><\/span><strong>V. T\u1ed5ng k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU l\u00e0 th\u00f3i quen c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o m\u00e1y t\u00ednh c\u1ee7a b\u1ea1n lu\u00f4n ho\u1ea1t \u0111\u1ed9ng \u1ed5n \u0111\u1ecbnh, b\u1ec1n b\u1ec9 v\u00e0 an to\u00e0n. H\u00e3y th\u01b0\u1eddng xuy\u00ean theo d\u00f5i nhi\u1ec7t \u0111\u1ed9, v\u1ec7 sinh m\u00e1y \u0111\u1ecbnh k\u1ef3 v\u00e0 \u00e1p d\u1ee5ng c\u00e1c m\u1eb9o t\u1ea3n nhi\u1ec7t ph\u00f9 h\u1ee3p \u0111\u1ec3 gi\u1eef cho \u201ctr\u00e1i tim\u201d c\u1ee7a thi\u1ebft b\u1ecb lu\u00f4n kh\u1ecfe m\u1ea1nh. N\u1ebfu c\u1ea7n t\u01b0 v\u1ea5n chi ti\u1ebft h\u01a1n v\u1ec1 c\u00e1c CPU ch\u1ea5t l\u01b0\u1ee3ng, c\u00e1c ph\u1ea7n m\u1ec1m ki\u1ec3m tra ho\u1eb7c n\u00e2ng c\u1ea5p t\u1ea3n nhi\u1ec7t, \u0111\u1eebng ng\u1ea7n ng\u1ea1i li\u00ean h\u1ec7 v\u1edbi Phong V\u0169 \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 nhanh ch\u00f3ng!<\/p>\n\n\n\n<p><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/phongvu.vn\/cong-nghe\/sam-pc-tai-phong-vu-rinh-qua-gear-cuc-chat-so-luong-co-han\/\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/cong-nghe\/sam-pc-tai-phong-vu-rinh-qua-gear-cuc-chat-so-luong-co-han\/\" target=\"_blank\" rel=\"noreferrer noopener\">S\u1eafm PC t\u1ea1i Phong V\u0169 \u2013 Rinh qu\u00e0 Gear c\u1ef1c ch\u1ea5t, s\u1ed1 l\u01b0\u1ee3ng c\u00f3 h\u1ea1n!<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/phongvu.vn\/cong-nghe\/review-pc-gigabyte-5070ti-white\/\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/cong-nghe\/review-pc-gigabyte-5070ti-white\/\" target=\"_blank\" rel=\"noreferrer noopener\">Review PC Gaming Gigabyte 5070Ti White: PC m\u00e0u tr\u1eafng c\u00f3 l\u00e0m anh em lo l\u1eafng<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/phongvu.vn\/cong-nghe\/review-pc-gaming-pv-hades-h003-ultra-9-285k\/\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/cong-nghe\/review-pc-gaming-pv-hades-h003-ultra-9-285k\/\" target=\"_blank\" rel=\"noreferrer noopener\">Review PC Gaming PV Hades H003 | C\u1ea5u H\u00ecnh PC Hi-End: Ultra 9 285K V\u00e0 RTX 5090<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>CPU ch\u00ednh l\u00e0 \u201cb\u1ed9 n\u00e3o\u201d \u0111i\u1ec1u khi\u1ec3n to\u00e0n b\u1ed9 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00e1y t\u00ednh. Vi\u1ec7c ki\u1ec3m tra nhi\u1ec7t \u0111\u1ed9 CPU \u0111\u1ecbnh k\u1ef3 kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n n\u1eafm b\u1eaft t\u00ecnh tr\u1ea1ng ph\u1ea7n c\u1ee9ng, ph\u00f2ng tr\u00e1nh r\u1ee7i ro h\u1ecfng h\u00f3c m\u00e0 c\u00f2n t\u1ed1i \u01b0u hi\u1ec7u su\u1ea5t s\u1eed d\u1ee5ng. Trong b\u00e0i vi\u1ebft n\u00e0y, Phong V\u0169 Tech News s\u1ebd [&hellip;]<\/p>\n","protected":false},"author":41,"featured_media":137080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[24,1029],"tags":[],"_links":{"self":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/137076"}],"collection":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/comments?post=137076"}],"version-history":[{"count":5,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/137076\/revisions"}],"predecessor-version":[{"id":137255,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/137076\/revisions\/137255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/media\/137080"}],"wp:attachment":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/media?parent=137076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/categories?post=137076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/tags?post=137076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}