{"id":126664,"date":"2025-04-23T11:25:45","date_gmt":"2025-04-23T04:25:45","guid":{"rendered":"https:\/\/phongvu.vn\/cong-nghe\/?p=126664"},"modified":"2025-04-23T11:25:49","modified_gmt":"2025-04-23T04:25:49","slug":"nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do","status":"publish","type":"post","link":"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/","title":{"rendered":"Nhi\u1ec7t \u0111\u1ed9 TPHCM 23\/4: N\u1eafng n\u00f3ng c\u1ef1c \u0111i\u1ec3m c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn 53 \u0111\u1ed9"},"content":{"rendered":"\n<p>Th\u1eddi ti\u1ebft t\u1ea1i TPHCM nh\u1eefng ng\u00e0y cu\u1ed1i th\u00e1ng 4 \u0111ang b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n n\u1eafng n\u00f3ng cao \u0111i\u1ec3m, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu v\u00e0 ti\u1ec1m \u1ea9n nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe. Theo d\u1ef1 b\u00e1o t\u1eeb \u0110\u00e0i Kh\u00ed t\u01b0\u1ee3ng Th\u1ee7y v\u0103n Nam B\u1ed9, t\u1eeb ng\u00e0y 23 \u0111\u1ebfn 26\/4, th\u00e0nh ph\u1ed1 s\u1ebd ti\u1ebfp t\u1ee5c c\u00f3 n\u1eafng gay g\u1eaft v\u00e0o ban ng\u00e0y, \u0111\u1eb7c bi\u1ec7t t\u1eeb 11h \u0111\u1ebfn 16h m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_55 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-6a19b95336989\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-6a19b95336989\"  type=\"checkbox\" id=\"item-6a19b95336989\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#I_Nhiet_do_TPHCM_234_Nang_gay_gat_keo_dai_nhiet_do_ngoai_troi_tang_vot\" title=\"I. Nhi\u1ec7t \u0111\u1ed9 TPHCM 23\/4: N\u1eafng gay g\u1eaft k\u00e9o d\u00e0i, nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi t\u0103ng v\u1ecdt\">I. Nhi\u1ec7t \u0111\u1ed9 TPHCM 23\/4: N\u1eafng gay g\u1eaft k\u00e9o d\u00e0i, nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi t\u0103ng v\u1ecdt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#II_Chieu_toi_co_the_xuat_hien_mua_rao_giong_loc_nguy_hiem\" title=\"II. Chi\u1ec1u t\u1ed1i c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n m\u01b0a r\u00e0o, gi\u00f4ng l\u1ed1c nguy hi\u1ec3m\">II. Chi\u1ec1u t\u1ed1i c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n m\u01b0a r\u00e0o, gi\u00f4ng l\u1ed1c nguy hi\u1ec3m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#III_Canh_bao_suc_khoe\" title=\"III. C\u1ea3nh b\u00e1o s\u1ee9c kh\u1ecfe\">III. C\u1ea3nh b\u00e1o s\u1ee9c kh\u1ecfe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#IV_Thoi_tiet_TPHCM_tu_274_%E2%80%93_25_Nang_nong_van_tiep_dien\" title=\"IV. Th\u1eddi ti\u1ebft TPHCM t\u1eeb 27\/4 &#8211; 2\/5: N\u1eafng n\u00f3ng v\u1eabn ti\u1ebfp di\u1ec5n\">IV. Th\u1eddi ti\u1ebft TPHCM t\u1eeb 27\/4 &#8211; 2\/5: N\u1eafng n\u00f3ng v\u1eabn ti\u1ebfp di\u1ec5n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#V_Giai_phap_chong_nong_hieu_qua_trong_nhung_ngay_nang_cao_diem\" title=\"V. Gi\u1ea3i ph\u00e1p ch\u1ed1ng n\u00f3ng hi\u1ec7u qu\u1ea3 trong nh\u1eefng ng\u00e0y n\u1eafng cao \u0111i\u1ec3m\">V. Gi\u1ea3i ph\u00e1p ch\u1ed1ng n\u00f3ng hi\u1ec7u qu\u1ea3 trong nh\u1eefng ng\u00e0y n\u1eafng cao \u0111i\u1ec3m<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#1_Su_dung_thiet_bi_lam_mat_phu_hop_voi_khong_gian_song\" title=\"1. S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb l\u00e0m m\u00e1t ph\u00f9 h\u1ee3p v\u1edbi kh\u00f4ng gian s\u1ed1ng\">1. S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb l\u00e0m m\u00e1t ph\u00f9 h\u1ee3p v\u1edbi kh\u00f4ng gian s\u1ed1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#2_Bao_ve_co_the_khi_ra_duong\" title=\"2. B\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 khi ra \u0111\u01b0\u1eddng\">2. B\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 khi ra \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#3_Che_do_an_uong_va_sinh_hoat_hop_ly\" title=\"3. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd\">3. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#4_Giu_moi_truong_song_mat_me_thong_thoang\" title=\"4. Gi\u1eef m\u00f4i tr\u01b0\u1eddng s\u1ed1ng m\u00e1t m\u1ebb, th\u00f4ng tho\u00e1ng\">4. Gi\u1eef m\u00f4i tr\u01b0\u1eddng s\u1ed1ng m\u00e1t m\u1ebb, th\u00f4ng tho\u00e1ng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/phongvu.vn\/cong-nghe\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do\/#VI_Tong_ket\" title=\"VI. T\u1ed5ng k\u1ebft\">VI. T\u1ed5ng k\u1ebft<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"I_Nhiet_do_TPHCM_234_Nang_gay_gat_keo_dai_nhiet_do_ngoai_troi_tang_vot\"><\/span><strong>I. Nhi\u1ec7t \u0111\u1ed9 TPHCM 23\/4: N\u1eafng gay g\u1eaft k\u00e9o d\u00e0i, nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi t\u0103ng v\u1ecdt<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>T\u1eeb ng\u00e0y 23\/4 \u0111\u1ebfn 26\/4, th\u1eddi ti\u1ebft t\u1ea1i TP.HCM ti\u1ebfp t\u1ee5c duy tr\u00ec tr\u1ea1ng th\u00e1i n\u1eafng n\u00f3ng di\u1ec7n r\u1ed9ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf khu v\u1ef1c trung t\u00e2m v\u00e0 ph\u00eda B\u1eafc th\u00e0nh ph\u1ed1. M\u1ee9c nhi\u1ec7t cao nh\u1ea5t dao \u0111\u1ed9ng t\u1eeb 33 &#8211; 35\u00b0C, tuy nhi\u00ean, nhi\u1ec7t \u0111\u1ed9 c\u1ea3m nh\u1eadn ngo\u00e0i tr\u1eddi c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn 53\u00b0C, t\u1ee9c cao h\u01a1n g\u1ea7n 20 \u0111\u1ed9 so v\u1edbi nhi\u1ec7t \u0111\u1ed9 d\u1ef1 b\u00e1o th\u00f4ng th\u01b0\u1eddng.<\/p>\n\n\n\n<p>Theo \u00f4ng L\u00ea \u0110\u00ecnh Quy\u1ebft &#8211; Tr\u01b0\u1edfng ph\u00f2ng D\u1ef1 b\u00e1o \u0110\u00e0i Kh\u00ed t\u01b0\u1ee3ng Th\u1ee7y v\u0103n Nam B\u1ed9, hi\u1ec7n t\u01b0\u1ee3ng t\u00edch t\u1ee5 nhi\u1ec7t t\u1eeb b\u00ea t\u00f4ng, nh\u1ef1a \u0111\u01b0\u1eddng v\u00e0 thi\u1ebfu m\u01b0a khi\u1ebfn kh\u00f4ng kh\u00ed tr\u1edf n\u00ean oi b\u1ee9c, l\u00e0m nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi t\u0103ng \u0111\u1ed9t bi\u1ebfn.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do.png\" alt=\"Nhi\u1ec7t \u0111\u1ed9 TPHCM 23\/4 n\u1eafng n\u00f3ng c\u1ef1c \u0111i\u1ec3m c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn 53 \u0111\u1ed9\" class=\"wp-image-126672\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do.png 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-300x188.png 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-1024x640.png 1024w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-768x480.png 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-150x94.png 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-600x375.png 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-696x435.png 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-1392x870.png 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-1068x668.png 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-672x420.png 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-co-the-len-den-53-do-1344x840.png 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Nhi\u1ec7t \u0111\u1ed9 TPHCM 23\/4 n\u1eafng n\u00f3ng c\u1ef1c \u0111i\u1ec3m c\u00f3 th\u1ec3 l\u00ean \u0111\u1ebfn 53 \u0111\u1ed9 (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"II_Chieu_toi_co_the_xuat_hien_mua_rao_giong_loc_nguy_hiem\"><\/span><strong>II. Chi\u1ec1u t\u1ed1i c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n m\u01b0a r\u00e0o, gi\u00f4ng l\u1ed1c nguy hi\u1ec3m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>D\u00f9 ban ng\u00e0y n\u1eafng g\u1eaft, nh\u01b0ng v\u00e0o chi\u1ec1u t\u1ed1i, TP.HCM v\u00e0 c\u00e1c t\u1ec9nh Nam B\u1ed9 c\u00f3 kh\u1ea3 n\u0103ng xu\u1ea5t hi\u1ec7n m\u01b0a r\u00e0o r\u1ea3i r\u00e1c, c\u00f3 n\u01a1i m\u01b0a v\u1eeba \u0111\u1ebfn m\u01b0a to k\u00e8m theo d\u00f4ng, l\u1ed1c xo\u00e1y, s\u00e9t v\u00e0 gi\u00f3 gi\u1eadt m\u1ea1nh. Ng\u01b0\u1eddi d\u00e2n c\u1ea7n h\u1ebft s\u1ee9c c\u1ea3nh gi\u00e1c khi l\u01b0u th\u00f4ng ngo\u00e0i tr\u1eddi trong khung gi\u1edd n\u00e0y.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"III_Canh_bao_suc_khoe\"><\/span><strong>III. C\u1ea3nh b\u00e1o s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ngo\u00e0i nhi\u1ec7t \u0111\u1ed9 cao, ch\u1ec9 s\u1ed1 tia c\u1ef1c t\u00edm (UV) t\u1ea1i TP.HCM hi\u1ec7n c\u0169ng \u0111\u1ea1t m\u1ee9c 9 &#8211; m\u1ee9c r\u1ea5t cao, c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng da nghi\u00eam tr\u1ecdng n\u1ebfu ti\u1ebfp x\u00fac l\u00e2u d\u01b0\u1edbi n\u1eafng. \u0110\u1ed3ng th\u1eddi, \u0111\u1ed9 \u1ea9m th\u1ea5p k\u1ebft h\u1ee3p v\u1edbi n\u1eafng n\u00f3ng d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng kh\u00f4 h\u1ea1n, nguy c\u01a1 ch\u00e1y r\u1eebng v\u00e0 ch\u00e1y n\u1ed5 trong khu d\u00e2n c\u01b0 c\u0169ng t\u0103ng m\u1ea1nh.<\/p>\n\n\n\n<p>H\u00e3y \u0111\u1ec1 ph\u00f2ng c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 ki\u1ec7t s\u1ee9c, ch\u00f3ng m\u1eb7t, \u0111\u1ed9t qu\u1ef5 &#8211; d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ed1c nhi\u1ec7t khi ho\u1ea1t \u0111\u1ed9ng l\u00e2u ngo\u00e0i tr\u1eddi.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"IV_Thoi_tiet_TPHCM_tu_274_%E2%80%93_25_Nang_nong_van_tiep_dien\"><\/span><strong>IV. Th\u1eddi ti\u1ebft TPHCM t\u1eeb 27\/4 &#8211; 2\/5: N\u1eafng n\u00f3ng v\u1eabn ti\u1ebfp di\u1ec5n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sau ng\u00e0y 26\/4, TP.HCM v\u1eabn ch\u01b0a c\u00f3 d\u1ea5u hi\u1ec7u h\u1ea1 nhi\u1ec7t. D\u1ef1 b\u00e1o t\u1eeb 27\/4 \u0111\u1ebfn 2\/5, n\u1eafng n\u00f3ng ti\u1ebfp t\u1ee5c duy tr\u00ec v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao nh\u1ea5t t\u1eeb 34\u201336\u00b0C, t\u1eadp trung trong khung gi\u1edd t\u1eeb 11h \u0111\u1ebfn 15h m\u1ed7i ng\u00e0y.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong.png\" alt=\"Th\u1eddi ti\u1ebft TPHCM t\u1eeb 27\/4 - 2\/5 n\u1eafng n\u00f3ng v\u1eabn ti\u1ebfp di\u1ec5n\" class=\"wp-image-126674\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong.png 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-300x188.png 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-1024x640.png 1024w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-768x480.png 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-150x94.png 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-600x375.png 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-696x435.png 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-1392x870.png 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-1068x668.png 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-672x420.png 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-23-4-nang-nong-1344x840.png 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Th\u1eddi ti\u1ebft TPHCM t\u1eeb 27\/4 &#8211; 2\/5 n\u1eafng n\u00f3ng v\u1eabn ti\u1ebfp di\u1ec5n (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"V_Giai_phap_chong_nong_hieu_qua_trong_nhung_ngay_nang_cao_diem\"><\/span><strong>V. Gi\u1ea3i ph\u00e1p ch\u1ed1ng n\u00f3ng hi\u1ec7u qu\u1ea3 trong nh\u1eefng ng\u00e0y n\u1eafng cao \u0111i\u1ec3m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"1_Su_dung_thiet_bi_lam_mat_phu_hop_voi_khong_gian_song\"><\/span><strong>1. S\u1eed d\u1ee5ng thi\u1ebft b\u1ecb l\u00e0m m\u00e1t ph\u00f9 h\u1ee3p v\u1edbi kh\u00f4ng gian s\u1ed1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/phongvu.vn\/c\/may-lanh\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/may-lanh\" rel=\"noreferrer noopener\">M\u00e1y l\u1ea1nh<\/a> (m\u00e1y \u0111i\u1ec1u h\u00f2a kh\u00f4ng kh\u00ed): L\u1ef1a ch\u1ecdn lo\u1ea1i <a href=\"https:\/\/phongvu.vn\/c\/may-lanh-inverter\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/may-lanh-inverter\" rel=\"noreferrer noopener\">m\u00e1y l\u1ea1nh inverter<\/a> ti\u1ebft ki\u1ec7m \u0111i\u1ec7n, ph\u00f9 h\u1ee3p v\u1edbi di\u1ec7n t\u00edch ph\u00f2ng \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u su\u1ea5t l\u00e0m m\u00e1t v\u00e0 gi\u1ea3m chi ph\u00ed \u0111i\u1ec7n n\u0103ng.<\/p>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Tham kh\u1ea3o ngay m\u1ed9t s\u1ed1 \u0111i\u1ec1u h\u00f2a m\u1edbi nh\u1ea5t t\u1ea1i Phong V\u0169:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"250203218,250203224,250203231,250203238,250203245,250203255,250203262,250300912,250303342,250303345\"><\/div><\/div>\n\n\n\n<p><a href=\"https:\/\/phongvu.vn\/c\/quat-dieu-hoa\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/c\/quat-dieu-hoa\" rel=\"noreferrer noopener\">Qu\u1ea1t \u0111i\u1ec1u h\u00f2a,<\/a> qu\u1ea1t h\u01a1i n\u01b0\u1edbc: L\u00e0 gi\u1ea3i ph\u00e1p trung gian gi\u1eefa qu\u1ea1t th\u01b0\u1eddng v\u00e0 m\u00e1y l\u1ea1nh, c\u00f3 th\u1ec3 l\u00e0m m\u00e1t di\u1ec7n t\u00edch l\u1edbn h\u01a1n, \u0111\u1ed3ng th\u1eddi t\u0103ng \u0111\u1ed9 \u1ea9m trong kh\u00f4ng kh\u00ed, gi\u00fap gi\u1ea3m kh\u00f4 da.<\/p>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Tham kh\u1ea3o m\u1ed9t s\u1ed1 m\u1eabu qu\u1ea1t \u0111i\u1ec1u h\u00f2a b\u00e1n ch\u1ea1y nh\u1ea5t t\u1ea1i Phong V\u0169 d\u01b0\u1edbi \u0111\u00e2y:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"201000417,210300088,210300090,210700057,220303278,220303279,220500329,220500330,220800184\"><\/div><\/div>\n\n\n\n<p>Qu\u1ea1t \u0111\u1ee9ng\/qu\u1ea1t treo t\u01b0\u1eddng c\u00f4ng su\u1ea5t l\u1edbn: Ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c kh\u00f4ng gian m\u1edf nh\u01b0 ph\u00f2ng kh\u00e1ch, qu\u00e1n c\u00e0 ph\u00ea, nh\u00e0 x\u01b0\u1edfng&#8230; n\u00ean k\u1ebft h\u1ee3p v\u1edbi t\u1ea5m l\u00e0m m\u00e1t (cooling pad) \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<div class=\"pv-products-card\"><div class=\"pv-products-title\"><div>Tham kh\u1ea3o ngay m\u1ed9t s\u1ed1 m\u1eabu qu\u1ea1t \u0111\u1ee9ng m\u1edbi nh\u1ea5t t\u1ea1i Phong V\u0169:<\/div><\/div><div class=\"pv-products\" data-type=\"carousel\" data-key=\"product-area\" data-skus=\"200200973,200200974,200200975,200200976,210104640,210104648,210104649,210300784,210400519,231002820\"><\/div><\/div>\n\n\n\n<p>R\u00e8m c\u00e1ch nhi\u1ec7t, phim d\u00e1n c\u1eeda s\u1ed5 ch\u1ed1ng n\u00f3ng: Gi\u1ea3m l\u01b0\u1ee3ng nhi\u1ec7t h\u1ea5p th\u1ee5 v\u00e0o nh\u00e0 qua c\u1eeda k\u00ednh. \u0110\u00e2y l\u00e0 gi\u1ea3i ph\u00e1p chi ph\u00ed th\u1ea5p nh\u01b0ng hi\u1ec7u qu\u1ea3 cao cho c\u00e1c c\u0103n h\u1ed9 chung c\u01b0 ho\u1eb7c nh\u00e0 h\u01b0\u1edbng n\u1eafng.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"2_Bao_ve_co_the_khi_ra_duong\"><\/span><strong>2.<\/strong> <strong>B\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 khi ra \u0111\u01b0\u1eddng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u1eb7c qu\u1ea7n \u00e1o ch\u1ed1ng n\u1eafng s\u00e1ng m\u00e0u, ch\u1ea5t li\u1ec7u th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t nh\u01b0 cotton, lanh.<\/p>\n\n\n\n<p>Trang b\u1ecb \u0111\u1ea7y \u0111\u1ee7 ph\u1ee5 ki\u1ec7n b\u1ea3o v\u1ec7: m\u0169 r\u1ed9ng v\u00e0nh, k\u00ednh r\u00e2m, kh\u1ea9u trang v\u1ea3i d\u00e0y, g\u0103ng tay v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 \u00e1o kho\u00e1c ch\u1ed1ng tia UV.<\/p>\n\n\n\n<p>Thoa kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 50+, \u0111\u1eb7c bi\u1ec7t n\u1ebfu ti\u1ebfp x\u00fac \u00e1nh n\u1eafng trong th\u1eddi gian d\u00e0i.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"1440\" height=\"900\" src=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4.png\" alt=\"Gi\u1ea3i ph\u00e1p ch\u1ed1ng n\u00f3ng hi\u1ec7u qu\u1ea3 trong nh\u1eefng ng\u00e0y n\u1eafng cao \u0111i\u1ec3m\" class=\"wp-image-126673\" srcset=\"https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4.png 1440w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-300x188.png 300w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-1024x640.png 1024w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-768x480.png 768w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-150x94.png 150w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-600x375.png 600w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-696x435.png 696w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-1392x870.png 1392w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-1068x668.png 1068w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-672x420.png 672w, https:\/\/phongvu.vn\/cong-nghe\/wp-content\/uploads\/2025\/04\/nhiet-do-tphcm-hom-nay-23-4-1344x840.png 1344w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"\"><figcaption class=\"wp-element-caption\">Gi\u1ea3i ph\u00e1p ch\u1ed1ng n\u00f3ng hi\u1ec7u qu\u1ea3 trong nh\u1eefng ng\u00e0y n\u1eafng cao \u0111i\u1ec3m (Ngu\u1ed3n: Internet)<\/figcaption><\/figure>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"3_Che_do_an_uong_va_sinh_hoat_hop_ly\"><\/span><strong>3.<\/strong> <strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 sinh ho\u1ea1t h\u1ee3p l\u00fd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, b\u1ed5 sung n\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i ho\u1eb7c n\u01b0\u1edbc d\u1eeba t\u01b0\u01a1i \u0111\u1ec3 duy tr\u00ec l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t cho c\u01a1 th\u1ec3.<\/p>\n\n\n\n<p>\u0102n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y c\u00f3 h\u00e0m l\u01b0\u1ee3ng n\u01b0\u1edbc cao nh\u01b0 d\u01b0a h\u1ea5u, cam, d\u01b0a leo, c\u00e0 chua\u2026<\/p>\n\n\n\n<p>Tr\u00e1nh \u0111\u1ed3 u\u1ed1ng ch\u1ee9a caffeine, c\u1ed3n v\u00ec ch\u00fang g\u00e2y m\u1ea5t n\u01b0\u1edbc.<\/p>\n\n\n\n<p>H\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng m\u1ea1nh ngo\u00e0i tr\u1eddi trong kho\u1ea3ng th\u1eddi gian t\u1eeb 11h \u0111\u1ebfn 16h &#8211; th\u1eddi \u0111i\u1ec3m n\u1eafng g\u1eaft nh\u1ea5t trong ng\u00e0y.<\/p>\n\n\n\n<h3><span class=\"ez-toc-section\" id=\"4_Giu_moi_truong_song_mat_me_thong_thoang\"><\/span><strong>4. Gi\u1eef m\u00f4i tr\u01b0\u1eddng s\u1ed1ng m\u00e1t m\u1ebb, th\u00f4ng tho\u00e1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u1edf c\u1eeda s\u1ed5 v\u00e0o s\u00e1ng s\u1edbm ho\u1eb7c chi\u1ec1u mu\u1ed9n \u0111\u1ec3 \u0111\u00f3n gi\u00f3 m\u00e1t t\u1ef1 nhi\u00ean.<\/p>\n\n\n\n<p>Tr\u1ed3ng c\u00e2y xanh, c\u00e2y d\u00e2y leo quanh nh\u00e0 \u0111\u1ec3 t\u1ea1o b\u00f3ng r\u00e2m v\u00e0 \u0111i\u1ec1u h\u00f2a nhi\u1ec7t \u0111\u1ed9.<\/p>\n\n\n\n<p>H\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n c\u00f4ng su\u1ea5t cao v\u00e0o ban ng\u00e0y \u0111\u1ec3 tr\u00e1nh sinh th\u00eam nhi\u1ec7t trong nh\u00e0.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"VI_Tong_ket\"><\/span><strong>VI. T\u1ed5ng k\u1ebft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Th\u1eddi ti\u1ebft TP.HCM \u0111ang b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n n\u1eafng n\u00f3ng c\u1ef1c \u0111i\u1ec3m, kh\u00f4ng ch\u1ec9 g\u00e2y kh\u00f3 ch\u1ecbu m\u00e0 c\u00f2n ti\u1ec1m \u1ea9n nhi\u1ec1u nguy c\u01a1 cho s\u1ee9c kh\u1ecfe. H\u1ea1n ch\u1ebf ra \u0111\u01b0\u1eddng gi\u1edd cao \u0111i\u1ec3m n\u1eafng, gi\u1eef c\u01a1 th\u1ec3 \u0111\u1ee7 n\u01b0\u1edbc v\u00e0 trang b\u1ecb ch\u1ed1ng n\u1eafng \u0111\u1ea7y \u0111\u1ee7 l\u00e0 nh\u1eefng \u0111i\u1ec1u kh\u00f4ng th\u1ec3 b\u1ecf qua l\u00fac n\u00e0y. \u0110\u1eebng qu\u00ean theo d\u00f5i <a href=\"https:\/\/phongvu.vn\/cong-nghe\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/cong-nghe\/\" rel=\"noreferrer noopener\">Phong V\u0169 Tech News<\/a> \u0111\u1ec3 c\u1eadp nh\u1eadt nhanh nh\u1ea5t c\u00e1c m\u1eb9o hay m\u1ed7i ng\u00e0y nh\u00e9!<\/p>\n\n\n\n<p><strong>B\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"https:\/\/phongvu.vn\/cong-nghe\/metro-so-1-tphcm-gap-su-co-vi-thoi-tiet\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metro s\u1ed1 1 TPHCM g\u1eb7p \u201cki\u1ebfp n\u1ea1n\u201d: T\u1ea1m d\u1eebng v\u00ec m\u01b0a to, s\u1ea5m s\u00e9t<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/phongvu.vn\/cong-nghe\/lich-cam-duong-tp-hcm-ngay-22-4\/\" target=\"_blank\" rel=\"noreferrer noopener\">L\u1ecbch c\u1ea5m \u0111\u01b0\u1eddng TP.HCM ng\u00e0y 22\/4\/2025, c\u00e1c tuy\u1ebfn \u0111\u01b0\u1eddng b\u1ecb c\u1ea5m l\u01b0u th\u00f4ng<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/phongvu.vn\/cong-nghe\/tphcm-cam-hon-20-tuyen-duong-de-phuc-vu-tong-duyet-le-30-4\/\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/phongvu.vn\/cong-nghe\/tphcm-cam-hon-20-tuyen-duong-de-phuc-vu-tong-duyet-le-30-4\/\" rel=\"noreferrer noopener\">TP.HCM c\u1ea5m h\u01a1n 20 tuy\u1ebfn \u0111\u01b0\u1eddng t\u1eeb 18 gi\u1edd t\u1ed1i nay \u0111\u1ec3 ph\u1ee5c v\u1ee5 T\u1ed5ng duy\u1ec7t L\u1ec5 30\/4 k\u1ef7 ni\u1ec7m 50 n\u0103m ng\u00e0y Gi\u1ea3i ph\u00f3ng mi\u1ec1n Nam<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Th\u1eddi ti\u1ebft t\u1ea1i TPHCM nh\u1eefng ng\u00e0y cu\u1ed1i th\u00e1ng 4 \u0111ang b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n n\u1eafng n\u00f3ng cao \u0111i\u1ec3m, khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu v\u00e0 ti\u1ec1m \u1ea9n nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe. Theo d\u1ef1 b\u00e1o t\u1eeb \u0110\u00e0i Kh\u00ed t\u01b0\u1ee3ng Th\u1ee7y v\u0103n Nam B\u1ed9, t\u1eeb ng\u00e0y 23 \u0111\u1ebfn 26\/4, th\u00e0nh ph\u1ed1 s\u1ebd [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":126673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[74],"tags":[],"_links":{"self":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/126664"}],"collection":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/comments?post=126664"}],"version-history":[{"count":1,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/126664\/revisions"}],"predecessor-version":[{"id":126679,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/posts\/126664\/revisions\/126679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/media\/126673"}],"wp:attachment":[{"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/media?parent=126664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/categories?post=126664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phongvu.vn\/cong-nghe\/wp-json\/wp\/v2\/tags?post=126664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}